Travelling for almost the last two months has been a whirlwind of magnetic energy and a wealth of self-growth. I’ve abandoned my blog for a while, but I have been writing on the road and I cannot wait to share my travel diaries with you. The travel blues still linger, but it feels good to be back … More Maidstone Vegan Festival
I am now 19, and one thing I have learnt and I am continuously learning is this: listening is the greatest gift you can give to anyone. We all want to be loved and understood. It is equally important we not only open our heart up but simply listen to the other in the process- … More The gift of listening
How is your soul today? Is it well-rested? Is it nourished well? Has she been graced by the sun today? Or has she been cleansed by heavenly rain? Has pure snow revealed her visions today? Have thunderstorms sparked her passionate flames? Whatever she feels inside there Go deeper within and she will transcend herself Because … More How is your soul today?
If you need a healthy start in the morning, this smoothie made from berries and beetroot will start your day with a kick. Berries are packed with antioxidants that help fight ageing. Beetroot is a great detoxifier which is rich in iron, vitamin A, natural folic acid and many nutrients. Did you know it also … More Berry Beetroot Smoothie
It’s that feeling when you feel like you’re forever young. It’s that feeling when you realise that history is unfolding itself in the very corners of your eyes that if you blink, it’s gone. You blink, and you’re in your late 30s, married and a life is growing inside of you. You blink, and all … More When I was 17..
I’m not exactly sure how to explain this feeling. It is in the dawn of the day I can hear it in the whispers of the willows In the ratting kettle for morning coffee In the warmth of my bed. It is a familiar feeling. A nostalgic hug. It is learning to live day by … More Everyday is a miracle
Hello lovelies! This week I am trying to drink a smoothie everyday for several reasons. Firstly, I miss drinking smoothies! In the summer, I used to make it daily (usually 1 litre) and I loved it as it really helped with my digestion, energy and just getting more greens in my diet. Lately I have … More EVERYDAY GREEN SMOOTHIE